New
LAURUS LEGENDS WORLDWIDE
Laurus Athletic Rehab & Performance
Coaches
Ben Suek, Mike Brasch and Brennan Blake
Empowering athletes through a commitment to principled programming, a strong appreciation for the art of coaching, attentiveness to the continuum of rehab vs performance, and seeking to meaningfully impact lives.
Legends Training
A specialized offering of our signature performance training tailored to ADULTS - with the former college athlete in mind.
The Same Programming - Delivered to You
Can't make it to Laurus in the mornings? Get our signature training programs delivered to you. Your schedule, your gym space, your success.
In-depth Approach to Training
Define your goals.
Commit to the journey.
Exceed expectations.
Features
Programming 4 days per week
Get 4 training sessions that are accessible and challenging for Legend athletes of any level or background
Exercise Video Guidance
Demo videos and coaching notes on each exercise take away the guess work and allow you focus all your attention on training.
Detailed, expert instruction
Get check-ins, coaching tips, program adjustments from coaches with advanced degrees and industry leading certifications
Get Training, Coaching, & Community on TrainHeroic
Get the high-quality, results-driven programming and coaching you expect delivered directly to you no matter where you are.
Equipment
Required
Dumbbells // Bands // Bench // Space
Recommended
Barbell & Rack // Weight Machines // Step or Box
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coaches
Ben Suek
Mike Brasch
Brennan Blake
Ben Suek
SR. ATHLETIC PERFORMANCE COACH
Mike Brasch
HEAD OF ATHLETIC PERFORMANCE
Brennan Blake
ATHLETIC PERFORMANCE COACH
Join Your Virtual Gym
LAURUS LEGENDS WORLDWIDE
LAURUS LEGENDS WORLDWIDE
LAURUS LEGENDS WORLDWIDE
When you join a team you’re getting more than programming, you’re joining an online community.
LAURUS LEGENDS WORLDWIDE
LAURUS LEGENDS WORLDWIDE
LAURUS LEGENDS WORLDWIDE